Let’s be honest.. lifestyle change is hard! Throw real life in the mix and it gets even harder. HI! I’m Jina– Registered Dietitian, Diabetes Specialist, and Weight Loss Coach. I teach clients to strategically use food & lifestyle to reverse T2 diabetes, lose weight, and get off unnecessary medications. I do this through a structured and personalized coaching framework. My clients report better blood sugar, weight loss and “through the roof” energy! I want the same for you!
I solve the problem of insulin resistance, the root cause of chronic conditions such as T2 Diabetes, Obesity, and Heart Disease.
.. Weight Watchers, Atkins, Bars, Pills. Turns out, I just needed someone who actually understands my life. She created the perfect plan. I can’t thank her enough!” Ronnie lost 48 pounds and reduced his A1C from 9.4 to 5.8 in 1 year.
Get access to my all-in-one nutrition platform for program videos, picture-based guides, and optional macro calculator.
Hit your health goals while still enjoying your favorite foods using practical plans and my no-counting eating method.
Virtual sessions available on weekends, evenings, and lunch hours. With open messaging and food log reviews.
A carefully crafted transition from full support to light support so you can build confidence and long-term success.
My experience working with Jina has been life changing! She’s inspiring, motivating, empowering and ‘hands down’ knows her stuff! I got to a point in my life where I was stuck and nothing was working and I didn’t know what to do…She has truly made a great impact on my life in just a short time and has helped me to turn my life around!!! Ruth lost 40 pounds and got off all of her medications, including U-500 concentrated insulin.
Watch her video below to learn more…
Learn how Ruth got off concentrated insulin… Watch Video.
“I’m eating healthier foods (real food & all the foods I love), I’ve lost weight, and I’ve incorporated more activity into my life. Jina is a great coach, supporter and knowledgeable professional and I couldn’t have made all of this progress without her. Most importantly, she has empowered me to take my life back. I am so thankful to have found her to team with me in this life changing journey!”
2/2023: Ruth lost 40 pounds and is off all medications, including 65 units concentrated U-500 insulin (equivalent to 325 units of insulin) and heart burn medications.
I currently accept Medicare, United Health Care/Optum, Anthem, Aetna, Health Net, and Blue Cross Blue Shield. Nutrition counseling sessions may be covered under “preventative health services.” This may be of no cost to you. I also accept flex HSA (Health Savings Account) card payments. This can result in a 20-40% savings.
All coaching programs are monthly packages that include virtual platform access, weekly sessions, program materials, food log reviews, and open messaging.
Cost is tiered with your budget in mind.
Initial results like change in energy level, weight loss and blood glucose change can be seen within the first 2 weeks. I have helped clients lose up to 150 pounds and reduce A1C from 14+ down to 5.3. Long-term change requires time, practice, accountability and support through ongoing coaching. My average client stays on board for 6 months up to 2 years.
This coaching program includes: Coaching sessions, access to a digital food journal, and program materials. Program materials may include videos, PDF visual tip sheets, and meal planning guides.
A Registered Dietitian is specialist trained in nutrition science and behavior change with a minimum of a Bachelors In Science and completion of a practicum internship. A Registered Dietitian is the only nutrition professional that is recognized to provide Medical Nutrition Therapy (MNT).
Jina George is a Registered Dietitian, Weight Loss Coach, and Board Certified Diabetes Specialist. She has worked in the areas of Diabetes & Weight Loss for over 16 years. Jina served as a speaker for Taking Care Of Your Diabetes (TCOYD) and lifestyle coach for the Get Fit Now Weight Loss Series.
Book a call. We’ll review your lifestyle, goals, and answer any questions you may have.